JANUARY 2027 - Dates: To be announced
with Sean Conley
Love Sculpt? Learn to teach it!
Take your practice to the next level with Amazing Yoga's AY Sculpt Teacher Training!
Our signature AY Sculpt method combines the power of yoga with purposeful dumbbell strength training, bodyweight exercises, cardio bursts, and great music for a fun, challenging, full-body workout.
Yoga is at the heart of every class. We begin with a dynamic yoga flow, build strength and endurance through dedicated strength blocks and weighted yoga flows, and thoughtfully weave yoga throughout the workout before finishing with a yoga cool-down and Savasana.
No complicated equipment. Just dumbbells, your body, your mat, and great music.
Whether you're an experienced yoga teacher looking to expand your skills or a Sculpt enthusiast ready to start teaching, this hands-on training will give you the tools and confidence to design and lead your own strength-focused AY Sculpt classes.
What You'll Learn:
The AY Sculpt Method: Learn our signature approach to combining yoga, strength training, bodyweight exercises, and cardio.
Strength & Conditioning: Learn proper dumbbell technique, bodyweight movements, cardio bursts, appropriate weight selection, and how to encourage strength progression.
Creative Sequencing: Learn to build balanced, energetic classes with yoga seamlessly woven throughout.
Yoga & Breathwork: Explore yoga postures, mindful movement, and simple breathwork techniques to incorporate into your classes.
Music & Movement: Discover how to use music, rhythm, and timing to keep your classes flowing and your students motivated.
Teaching & Cueing: Develop your teaching voice, learn effective cues, and confidently guide students through each movement.
Practice Teaching: Put your skills into action with hands-on practice, feedback, and sample sequences.
Training Details
Two-Day | 10-Hour Training
Location: Amazing Yoga, Pittsburgh
Early Bird: TBA
Regular Price: TBA
Training takes place in a heated studio, but the AY Sculpt method can be adapted to both heated and non-heated environments.
Your Training Includes:
Comprehensive AY Sculpt Teacher Training Manual
Sample class sequences and teaching resources
Hands-on instruction and practice teaching
AY Sculpt Certificate of Completion
Who Should Attend?
This training is designed for yoga teachers, fitness instructors, and experienced Sculpt students who want to deepen their practice or learn to teach.
Previous teaching experience is helpful but not required.
Get stronger. Build confidence. Inspire others.