Teacher Trainings,
Workshops +
Events
Goddess retreat - 2025
Sacred Valley, Peru May 31st - June 7th 2025
Join Karen for adventure and well-being at an eco-friendly luxury wellness retreat located in the Sacred Valley near the world heritage site of Machu Picchu and the Incan capital of Cusco.
This area is one of the most energetically-charged places on Earth, making it the perfect place to unplug and restore your mind, body, and spirit.
Through exploration of the bright, colorful culture of the Peruvian people as well as the beautiful display of nature (Machu Picchu is one of the Seven Wonders of the World), you will reconnect with Pachamama (Mother Earth) and discover optimal, holistic health.
You will cleanse and nourish your body with organic, vegetarian, farm-to-table cuisine and explore ancient ceremonial practices with a traditional Andean healer and hike among the stunning secrets of the Incan world.
ALL excursions are included!
ABOUT KAREN:
Wanting to share the transforming powers of yoga that she discovered, Karen opened the first power yoga studio in Pittsburgh, Amazing Yoga Her challenging, yet playful classes blend alignment, music, inspiration and heart. With over 20 years of teaching experience, Karen's mission is guiding others towards their passion, purpose and powerful presence in life. She has shared her love of yoga with lawyers, Hollywood actors, doctors, and people from all walks of life.
She has worked with professional sports teams including the Pittsburgh Steelers and the Penguins. Karen leads international teacher trainings and retreats and has recently given a Ted Talk about overcoming challenges, taking risks and pursuing dreams. Karen is the author of the Amazon Best Seller Amazing Yoga (Autumn House Press, 2010) and lives in Pittsburgh with Sean and their four children. Her 3 daughters have inspired her quest to gather women together and curate the GODDESS experience.
WHAT'S INCLUDED:
1 night lodging in Cusco
6 nights luxury lodging at Willka T’ika
1 day trip to Machu Picchu
First class buses and tourist train for excursions
Daily yoga (2 times daily when excursion schedule allows) and meditation
Organic gourmet meals daily when at Willka T’ika
Guided tour of the Seven Chakra Gardens
Authentic Andean despacho offering and fire ceremony with Q’ero Pakko healer
Visit to an Andean Mountain School
Hiking the P’isaq ruins, ceremony, and shopping in the famous market
Visit to Urubamba’s authentic market, Seminario Pottery Studio, and alpaca factory
Transportation from the Cusco Airport on the first day of the retreat for all guests when they arrive (recommended to arrive by 11am)
NOT INCLUDED:
Airfare
Optional excursions (not listed above) and spa treatments
Meals while traveling & on excursions
Gratuity
Travel insurance (mandatory) (We will assist with this. You will receive instructions in your confirmation email)
Transport for arrivals/departures outside the arrival/departure days and time windows (taxi to/from airport at other times is $60-$90 for up to 4 people)
RATES:
Pricing is per person. We’ll assign you a roommate unless you come with a friend.
$3150 - SHARED GARDEN
$3350 - SHARED LUXURY
$4050 - SINGLE GARDEN
$4250 - SINGLE LUXURY
TRAVEL LOGISTICS:
Arrive at Cusco Airport(CUZ) on the first day of the retreat (Saturday, May 31) *Recommended to arrive by 11am.
Schedule your departure out of CUZ for the last day of the retreat (Saturday, June 7)
DEPOSIT:
Reserve your spot with a $500, non-refundable/non-transferable deposit. The remainder of your payment will be due March 2nd, 2025.
QUESTIONS?
SOLD OUT
email for waitlist: karen@amazingyoga.net
September 13-19, 2025: Dolomites
AMAZING YOGA INVITES YOU TO the Dolomites - Italy
September 13-19, 2025
Join Karen and Sean for the adventure of a lifetime, into the South Tyrol Dolomite mountain region of northeastern Italy.
The Dolomites (a UNESCO site) are famous for their unique skyward spires, extraordinary hiking trails, alpine meadows, pristine lakes, cycling and incredible cuisine.
The fusion of Italian and Austrian culture creates a decadent environment for self care, adventure and luxury.
Our home for the week in the Dolomites:
Family-run, 4-star luxury hotel that includes one of the best views in the Dolomites. A fairy-tale lodge with a genuine Ladin atmosphere. The resort provides beautiful and comfortable rooms surrounded by stunning mountain landscapes. Wellness facilities, gardens, terraces and a covered pool and outdoor pool ensure you a magical stay in the Dolomites. Countless epic hiking trails begin at or near the hotel.
WHAT’S INCLUDED:
6 nights at a 4-star luxury hotel in the Dolomites.
Daily breakfast
2 dinners
Daily yoga classes
Use of the spa facilities, indoor & outdoor pool, gym, different saunas, relax area….
Shuttle service into village for dinner, shopping, exploring, etc.
1 guided hike (other activities are not included)
EXCLUSIONS:
Air Travel
Airport Transfers to/from hotel
Excursions - 1 guided hike is included. Other activities are not included.
Travel Insurance - While we recommend insuring your trip with travel insurance, it is not included in the retreat cost.
OPTIONAL ACTIVITIES (Not Included):
The Dolomites are a playground with endless opportunities to explore its beauty. During the week, you will have various activities and excursions that you can choose from including:
Trip to Lago di Braies
Guided hikes
E-bike tour
Cooking class
Wine tasting.
TRAVEL LOGISTICS:
Air: Arrive/Depart Venice (VCE) Airport. The resort will arrange for your transportation to and from the lodge.
PRICING(PER PERSON):
DOUBLE ROOM: $2995 per person. We’ll assign you a roommate unless you come with a friend.
SINGLE ROOM: $3595 per person.
Reserve your spot with a $750, non-refundable deposit. The remainder of your payment will be due 90 days before the start of the retreat.
A 2.9% fee will be added to the deposit for credit card processing. The fee can be avoided by using ACH bank transfer at check-out or paying via cash, check, or Venmo.
sOLD OUT. contact us For waitList.
email: sean@amazingyoga.net
NOVEMBER 8-13, 2025: BEACH RETREAT AMID THE JUNGLE OF TULUM
SOUTHERN TIP OF TULUM BEACH
NOVEMBER 8-13, 2025
Join Karen and Sean where the Mayan jungle meets the Caribbean Sea.
Location:
Set in the heart of the ancient Mayan world, Tulum offers a unique blend of spiritual energy and natural beauty. Surrounded by lush jungle and the pristine Caribbean sea, this sacred land has been a place of healing and transformation for centuries. Its rich cultural history, crystal-clear cenotes, and tranquil beaches make Tulum the perfect destination for those seeking renewal, connection, and a deeper sense of purpose.
Escape to this spiritual sanctuary and experience the magic of Tulum as you embark on a journey of soul-deep healing. Dive into warm waters, embrace the start of the dreamy dry season, and stay at a hidden gem at the southern tip of Tulum Beach.
This spot radiates that authentic, old-school Tulum vibe, perfect for a journey filled with good vibes, community, and bohemian luxury. Can’t wait to share this magical experience with you!
Our home on the Caribbean Sea:
4 Star Eco-Luxury Beachfront Hotel.
Nestled amongst the jungle and just steps away from the beach, is an enchanting oasis in Tulum.
Intimate social spaces, treehouse guest rooms and a beautiful open air yoga shala, it’s the perfect homebase for those looking for a peaceful stay on Tulum beach.
Enjoy private beach access, complimentary use of beach lounges. You will stay in stunning eco luxury villas inspired by the surrounding nature. Fall asleep to the sounds of gentle waves and swaying palms and awaken to the most breathtaking sunrise over the ocean.
What’s included:
5 nights of eco-luxury accomodations
Daily morning snacks, breakfast & dinner
Daily yoga classes
Fresh water, tea, coffee
What’s not included:
Flights
Airport transfers
Any extra food or beverages
Massage and spa treatments
Temazcal Ceremony
Additional tours or excursions
ROOM OPTIONS:
GARDEN APARTMENTS - KING BED
Residentially styled with a full kitchen and luxury spa-like bathroom. Smartly designed street-facing apartments located on the 1st and 2nd floors of main building. One king bed and banquette seating.
SINGLE OCCUPANCY Rates: $3395 by March 31. $3595 after. ONLY 2 LEFT!
SHARED Rates (per person): $2395 by March 31. $2595 after.
GARDEN VILLAS - KING BED
Partial ocean views. Garden views from the 400-square-foot deck. King bed with luxurious bathroom.
SINGLE OCCUPANCY Rates: $3495 by March 31. $3695 after.
SHARED Rates (per person): $2495 by March 31. $2695 after.
2 BEDROOM VILLA - QUEEN BED & BUNK BEDS
These two-room villas (for two people max unless a group of 3 request a triple) feature one queen bed in the front bedroom, and a separate sleeping area with two single beds arranged in a classic bunk bed style. 500-square-foot covered deck. Luxurious and spacious bathroom.
QUEEN BED in SHARED Villa (per-person): $2495 by March 31. $2695 after. 1 LEFT!
SHARED Rate BUNK BED (per-person): $1995 by March 31. $2195 after. SOLD OUT!
PARTIAL OCEAN VIEW - 2 OVERSIZED FULL BEDS
Elegant suites with partial ocean view just steps from the sea. Spacious indoor/outdoor deck has a large sofa. Two oversized full beds – each bed has its own closet. Two large bathrooms equipped with a separate toilet room and a separate shower room with changing area.
SHARED OCCUPANCY Rates (per-person): $2995 by March 31. $3195 after. 2 SPOTS LEFT - 1 ROOM
OCEAN VIEW - KING BED
One-bedroom cabin, steps from the azure sea. Handcrafted wooden furniture, a sofa, handmade wood flooring, and a king size bed that faces the ocean. Private terrace.
SINGLE OCCUPANCY Rates: $3995 by March 31. $4195 after. 1 LEFT!
SHARED Rates (per-person): $3495 by March 31. $3695 after. 2 SPOTS LEFT FOR A COUPLE!
OCEAN FRONT - KING BED
Stunning oceanfront beach cabin. Handcrafted wooden furniture, custom wood flooring, and natural design elements with a private deck. The bedroom is appointed with one king bed with luxury linens that face the ocean directly. This signature suite has a spa-like bathroom. The showers are complete with a pressure rain shower head, marble mosaic walls, and wooden planked floor.
SINGLE OCCUPANCY Rates: $4595 by March 31. $4795 after. 1 LEFT!
SHARED Rates (per-person): $3995 by March 31. $4195 after. 2 SPOTS LEFT FOR A COUPLE!
Travel logistics:
Air: Arrive/Depart Tulum(TQO) Airport (50 minutes from resort) or Cancun(CUN) Airport (90 minutes from resort).
We will assist in arranging for your transportation to and from the lodge.
Deposit:
Reserve your spot with a $500, non-refundable/non-transferable deposit. The remainder of your payment will be due 90 days before the start of the retreat.
A 2.9% fee will be added to the deposit for credit card processing. The fee can be avoided by using ACH bank transfer at check-out or paying via cash, check, or Venmo.
Questions?: sean@amazingyoga.net
March 7-12, 2026: Costa Rica Retreat
This retreat is a unique blend of yoga, meditation, delicious organic and locally grown food, excursions to waterfalls, massages, reading, dreaming, interesting and enlightening conversation. And most of all, an opportunity to hang out with like-minded people, take some time to breathe, relax and have a good time.
March 8-13, 2025: Costa Rica Retreat
This retreat is a unique blend of yoga, meditation, delicious organic and locally grown food, excursions to waterfalls, massages, reading, dreaming, interesting and enlightening conversation. And most of all, an opportunity to hang out with like-minded people, take some time to breathe, relax and have a good time.
Goddess Retreat - 2024
AMAZING YOGA INVITES YOU TO THE SACRED VALLEY, PERU
OCTOBER 26 - NOVEMBER 2, 2024
Join Karen for adventure and well-being at an eco-friendly luxury wellness retreat located in the Sacred Valley near the world heritage site of Machu Picchu and the Incan capital of Cusco.
This area is one of the most energetically-charged places on Earth, making it the perfect place to unplug and restore your mind, body, and spirit.
Through exploration of the bright, colorful culture of the Peruvian people as well as the beautiful display of nature (Machu Picchu is one of the Seven Wonders of the World), you will reconnect with Pachamama (Mother Earth) and discover optimal, holistic health.
You will cleanse and nourish your body with organic, vegetarian, farm-to-table cuisine and explore ancient ceremonial practices with a traditional Andean healer and hike among the stunning secrets of the Incan world.
ALL excursions are included!
ABOUT KAREN:
Wanting to share the transforming powers of yoga that she discovered, Karen opened the first power yoga studio in Pittsburgh, Amazing Yoga Her challenging, yet playful classes blend alignment, music, inspiration and heart. With over 20 years of teaching experience, Karen's mission is guiding others towards their passion, purpose and powerful presence in life. She has shared her love of yoga with lawyers, Hollywood actors, doctors, and people from all walks of life.
She has worked with professional sports teams including the Pittsburgh Steelers and the Penguins. Karen leads international teacher trainings and retreats and has recently given a Ted Talk about overcoming challenges, taking risks and pursuing dreams. Karen is the author of the Amazon Best Seller Amazing Yoga (Autumn House Press, 2010) and lives in Pittsburgh with Sean and their four children. Her 3 daughters have inspired her quest to gather women together and curate the GODDESS experience.
WHAT'S INCLUDED:
1 night lodging in Cusco
6 nights luxury lodging at Willka T’ika
1 day trip to Machu Picchu
First class buses and tourist train for excursions
Daily yoga (2 times daily when excursion schedule allows) and meditation
Organic gourmet meals daily when at Willka T’ika
Guided tour of the Seven Chakra Gardens
Authentic Andean despacho offering and fire ceremony with Q’ero Pakko healer
Visit to an Andean Mountain School
Hiking the P’isaq ruins, ceremony, and shopping in the famous market
Visit to Urubamba’s authentic market, Seminario Pottery Studio, and alpaca factory
Transportation from the Cusco Airport on the first day of the retreat for all guests when they arrive (recommended to arrive by 11am)
One group transfer to the airport on departure day, timed with the majority of departing flights. Ideal departures are between 2-5pm.
NOT INCLUDED:
Airfare
Optional excursions (not listed above) and spa treatments
Meals while traveling & on excursions
Gratuity
Travel insurance (mandatory) (We will assist with this. You will receive instructions in your confirmation email)
Transport for arrivals/departures outside the arrival/departure days and time windows (taxi to/from airport at other times is $60-$90 for up to 4 people)
RATES:
Pricing is per person - this is longer than most AY retreats, the bulk of the rate is in the travel throughout, the personal, guided experiences, the responsibly arranged, offered, and compensated ceremonies and offerings, etc. We’ll assign you a roommate unless you come with a friend.
$3095 - SHARED GARDEN SOLD OUT
$3295 - SHARED LUXURY SOLD OUT
$3995 - SINGLE GARDEN SOLD OUT
$4195 - SINGLE LUXURY SOLD OUT
INTERESTED IN JOINING THE WAITING LIST?
TRAVEL LOGISTICS:
Arrive at Cusco Airport(CUZ) on the first day of the retreat (Saturday, Oct. 26) *Recommended to arrive by 11am.
Schedule your departure out of CUZ for the last day of the retreat (Saturday, Nov. 2) *Ideal departures are between 2-5pm.
DEPOSIT:
Reserve your spot with a $500, non-refundable/non-transferable deposit. The remainder of your payment will be due by August 1, 2024.
QUESTIONS?
INTERESTED IN JOINING THE WAITING LIST?
Greece Retreat in Epidavros
SEPTEMBER 21-28, 2024 - Epidavros, Greece
JOIN KAREN AND SEAN IN ANCIENT GREECE!
Breathtaking views, Greek meals, immersing into the local culture, relaxation, and of course, some yoga. A magical setting you won’t want to miss.
Location
Our home for the week epitomizes the Greek village experience, located peacefully on the sea in the port of the quaint fishing village of Ancient Epidavros. Unspoiled and away from mass tourism, our hotel sits next to a bay of morning sunrises, afternoon sail boats lazily making their way to shore and evening magenta colored sunsets which can be viewed against the backdrop of the sleeping volcano of Methana. Here you can lose yourself on a nearby beach, excavate your way through ancient ruins or explore the quaint village and its colorful inhabitants. The location provides a peaceful setting for yoga and meditation with culture and activities only a stone's throw away.
The Mangelis Family has owned and operated this quaint hotel for generations, and they have an acclaimed reputation for the finest seaside and Greek cuisine in the village. Each meal is made with fresh ingredients and is born from the Mediterranean traditions, which balance the body, mind and soul. If you happen to be interested in culture and history then monuments of world heritage are steps away.
Enjoy a beautiful blend of serenity, retreat and Greek culture that is sure to inspire and rejuvenate. With its unique blend of resources, it is the perfect location for introspective retreats or explorative and adventurous retreats.
Accommodations
The rooms are simple and clean with a Mediterranean feel. Most rooms offer a view of the sea and a balcony, and gentle waves can be heard through the open windows. Single, double and triple occupancy are available.
There will be one, two or three guests per room. We’ll assign you a roommate unless you come with a friend. You may opt for a single room for an additional price, however these are limited.
Pricing (Per-Person)
$2195 (Triple) (3 Single Beds)
$2395 (Double) (2 Single Beds)
$2695 (Single) (1 Queen Bed)
What’s Included
Twice daily yoga practices with gorgeous sea views
Excursions to an organic olive oil farm, the village of Nafplio, the island of Paros, and the island of Spetses.
Unbelievable food. Breakfast and Dinner.
Transportation to/from Athens Airport (must arrive by 3pm) or train station in Korintos.
Comfortable lodging.
Not included:
Airfare
Cash tips to hosts
Lunch during the week
Additional excursions including: The island of Hydra, the Ancient Theatre of Epidaurus, and a boat trip to swim and hang out at an uninhabited Greek island. You can sign up and pray for these once you arrive.
Getting There
Epidavros is approximately one and a half hours from Athens International Airport. We will help you to arrange transportation to the property.
Notes
We have a private Facebook group set up to get to know each other, discuss the finer details, and make travel groups.
The $500 deposit (applied towards the retreat) is non-refundable and non-transferable. The remaining balance is due June 21, 2024.
Students will receive a confirmation email confirming your payment as well as logistical information.
Amazing Yoga reserves the right to amend this policy at its sole discretion.
DEPOSIT
Reserve your spot with a $500, non-refundable deposit. The remainder of your payment will be due no later than June 21, 2024.
CANCELLATION POLICY
You may cancel and receive a refund (without your non-refundable deposit) prior to June 21, 2024.
To sign-up or Questions, please email us
Tuscany Retreat
We are returning to Italy. This time, to a new location in Tuscany!
Breathtaking views, Italian meals, immersing into the local culture, relaxation, and of course, some yoga. A magical setting you won’t want to miss.
April 22-27: Costa Rica Retreat
This retreat is a unique blend of yoga, meditation, delicious organic and locally grown food, excursions to waterfalls, massages, reading, dreaming, interesting and enlightening conversation. And most of all, an opportunity to hang out with like-minded people, take some time to breathe, relax and have a good time.
Tulum Goddess Retreat with Karen
Join us in paradise where you will escape the demands of daily life to a place of serenity and awe-inspiring beauty. Here, you will have the opportunity to recharge, practice yoga, eat mindfully, and walk the beach and swim in the warm waters of the Caribbean.
You will be welcomed into a sensual ambiance of exotic beauty, nature, and intoxicating views. Your palapa hideaway lets you reconnect with yourself as you go barefoot in the sand, swim in the sea, sleep under chic thatched-roof cabanas, and experience world-class fresh meals.
Amalfi Coast Retreat in Massa Lubresne, Italy
We are returning to Italy. This time, to the legendary Amalfi Coast. Breathtaking views, Italian meals, immersing into the local culture, relaxation, and of course, some yoga. A magical setting you won’t want to miss.
Nosara Costa Rica Retreat
Join Karen, Sean, and Amazing Yoga in Nosara, Costa Rica! This week will allow you to dive deep into your yoga practice so you return home both inspired and renewed.
Costa Rica Goddess Retreat
This retreat is a unique blend of yoga, meditation, delicious organic and locally grown food, excursions to waterfalls, massages, reading, dreaming, interesting and enlightening conversation. And most of all, an opportunity to hang out with like-minded people, take some time to breathe, relax and have a good time.
Costa Rica Retreat
Join Karen, Sean, and Amazing Yoga in Nosara, Costa Rica! This week will allow you to dive deep into your yoga practice so you return home both inspired and renewed.