FIND YOUR CLASS: INFRARED HEATED YOGA
HOT POWER FLOW
Ignite your flow with our signature class.
Set to motivating music in a heated room, you’ll focus on poses that strengthen your core and your upper and lower body while engaging in a meditative flow.
HOT YOGA SCULPT
An all-levels, heated, high-energy, full-body workout that blends yoga and strength training.
Incorporating dynamic movements, high reps with light weights, and bodyweight exercises, this class is designed to build total-body strength and promote mind-body connection through movement and breath.
Hot Power Flow: Candlelight
Set to motivating music in a heated room, you’ll focus on poses that strengthen your core and your upper and lower body while engaging in a meditative flow. This class is practiced in candlelight.
WARM YIN: CANDLELIGHT
A slow, meditative practice in a gently heated room, designed to target deep connective tissues, enhance flexibility and circulation, and promote relaxation.
Postures are primarily floor-based and held for 2-5 minutes, encouraging deep release and mindfulness.
This class is perfect for anyone looking to unwind, restore balance, and complement an active lifestyle. Suitable for all levels.
Strengthen your body, center your mind
NEW STUDENTS
New clients: Try 14 days of unlimited classes for just $49 - and feel what we’re all about.