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Sore & Joyous

“Little did I know that in one week I would feel so empowered, knowledgeable, sore and joyous!”

— Tessa : Baltimore, MD

Alysha KTJanuary 24, 2019
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AMAZING

Alysha KTJanuary 24, 2019
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I came away refreshed and invigorated!

Alysha KTJanuary 24, 2019
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@AMAZINGYOGA

Highlights from today’s Flight School-Intro to Inversions with @lisafriday1 🙃#pittsburghyoga #yogafun #inversion #inversionjunkie #upsidedown
Gentleness, acceptance, forgiveness, peace, and love. Think of these words while holding a pose. Yoga helps us find clarity and focus on the mat, which can be carried OFF the mat. Bring attention to your intention 😊 #yogaeveryday #yogaforyou #yogaforyoursoul #saturdaymorningyoga
🤔Curious of going upside down? 🧘‍♀️Join @lisafriday1 for FLIGHT SCHOOL this Sunday, Feb. 17. Get ready to take flight ✈️ #pittsburghyoga #ayteacher #yogalove #flightschool
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Amazing Yoga
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United States
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