Experience a retreat from the busyness as you immerse in soothing sound, relaxing yin poses, and healing reiki.

As healing sounds wash over you, we will hold poses between 3-5 minutes which helps soften tight muscles and opens up your body and mind. Class will also include reiki with Karen.

Some of the many benefits of sound meditation include: improved sleep; a deep sense of tranquility; reduction of stress and anxiety, and relief from depression and emotional pain.

Date: Friday, Dec. 2

Time: 7:00pm - 8:15pm

Cost: $25 early pricing by Nov. 21: $30 after

No refunds, no transfers, and no credits for cancellations within 14 days of workshop start date. No refunds or credits for failure to attend or failure to complete the workshop.