Join Lisa for a two-hour introduction to inversions workshop. You'll learn the basics for safely setting up, transitioning into, and building strength in the four core inversions: shoulder stand, headstand, forearm balance, and handstand. Yogis of all abilities will benefit from understanding the fundamentals of these poses, setting the groundwork to grow your inversion practice on your mat.

Date: Sunday, March 27th

Time: 12:30-2:30 PM

Location: Shadyside

Cost: $30

No refunds, no transfers, and no credits for cancellations within 14 days of workshop start date. No refunds or credits for failure to attend or failure to complete the workshop.