I have been a runner and fitness enthusiast my whole life but was first introduced to power yoga my freshman year of college at Amazing Yoga. I struggled through the entire class, but loved how I felt mentally and physically for the remainder of my day.

I continued to challenge myself and deepen my practice as a means to workout, relieve stress and improve my mind-body connection. I completed both Level 1 and Level 2 Teacher Trainings with AY because I am passionate about sharing the benefits of this practice with others. It is the perfect combination of an amazing workout for your body and mind and I can’t wait to flow with you.

Off the mat, I work in Human Resources for BNY Mellon and live in Pittsburgh where you can find me training for marathons, trying new coffee and bagel shops, and spending time with my family and friends.