When I first walked into Amazing Yoga in 2012, it immediately felt like home. The warmth, movement & sweat of hot power vinyasa continues to be my favorite outlet. This strenuous practice has a way of taking you out of your head and into your body. A constant reminder not to sweat the small stuff.
In January 2017 I completed Level 1 teacher training with Amazing Yoga in Costa Rica. The strength of this practice resonates with me every day, which is why I am so inspired to teach. There's nothing more calming to me than teaching a class that incorporates the balance of effort and ease.
If I'm not at the studio, you can find me in Polish Hill planning my next trip, spending time with my loved ones, or binge watching almost anything on Netflix.