Liz walked in to Amazing Yoga for the first time in early 2011 following a running injury when a friend recommended yoga to supplement her running. She's been addicted to Amazing Yoga ever since and in 2013 she completed her Level 1 Teacher Training in Mexico, followed by Level 2 in Costa Rica the following year.

What Liz enjoys most about teaching is seeing that spark ignite in students when they realize how life changing a yoga practice can be — on and off of the mat. She's also grateful for the uplifting AY community of fellow teachers and students.

Liz and her husband, Matt, live in Lawrenceville where they enjoy running and biking around the city and experiencing all the new establishments that are popping up in Pittsburgh. They're also avid travelers who enjoy escaping city life to experience the tranquility of nature; an African safari has been their favorite travel experience to date.

teacherSean Conley